Protected: 5 Minute Guided Meditation with your Inner Self

Wellness

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J.R. Rogue first put pen to paper at the age of fifteen after developing an unrequited high school crush and has never stopped writing about heartache. She has published multiple volumes of poetry and novels. Her work has been recognized with three Goodreads Choice Awards nominations. In addition to her writing, J.R. Rogue is a certified yoga teacher with additional certification in Yoga Nidra and Trauma-Informed Yoga.